Have A Seat...Conversations With Women In The Workplace
A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path.
You will hear what they've learned in their career journey, the good, the bad, the ups and downs and everything in between, along with some fun advice they would give themselves if they could go back to when it all began.
Come in...have a seat....and listen to conversations with women in the workplace!
Have A Seat...Conversations With Women In The Workplace
Fuel, Flow, and Fierce Vibes: Your Energy Reset Starts Here with Health & Wellness Coach, Adrienne Simmons
“It starts with a why; if you don’t have a reason why you want to make health changes and better lifestyle changes in your life, you’re always going to default to what’s comfortable.”
Feeling like your energy’s on a permanent coffee break? You’re not alone—and today’s guest knows exactly how that feels.
In this episode of Have a Seat, I’m joined by the vibrant and inspiring Adrienne Simmons, a health and wellness coach who’s on a mission to help us reclaim our vitality as we age.
Once known as the “Energizer Bunny,” Adrienne hit a wall in her 50s that left her tired, foggy, and facing a scary pre-diabetes diagnosis. But instead of accepting that as her new normal, she took charge and created a lifestyle reboot that brought her energy—and joy—roaring back.
If you’ve been feeling stuck, sluggish, or stretched too thin, this episode is the wake-up call your body and mind have been waiting for.
Connect with Adrienne and reclaim your energy:
https://www.facebook.com/groups/1559175091214903/
http://www.linkedin.com/in/adrienne-simmons-69087716/
Visit the Have A Seat website for more episodes at: www.haveaseatconversations.com or even better, leave me a quick voicemail at: https://www.haveaseatconversations.com/voicemail/ and let's continue the conversation.
Thanks for listening!
